Zoom whitening is a process that helps you achieve your smile goals and maintain a bright smile.
After the whitening procedure, you may have to avoid some foods prone to staining your teeth! With a quick and efficient method like Zoom whitening, your dental professional will be able to walk you through the process in a single appointment.
Let’s take a look at the process of Zoom whitening closer and some specific foods and drinks that you can eat, as well as some you should avoid!
What Is Zoom Whitening?
Zoom whitening is a procedure that allows you to improve the overall appearance of stained or discoloured teeth—a widespread cosmetic dentistry issue. Teeth naturally darken with age, and their appearance can alter, which is a natural occurrence and can be combated with the evolution of dental science.
Your ideal smile and what it looks like is entirely up to you, and Zoom whitening gives you the option to reach your bright smile goals. Zoom whitening uses special LED technology to perform a quick, effective, and safe procedure to whiten your teeth. Your dental professional can guide you through the process and let you know if you’re an ideal candidate.
Some benefits of Zoom whitening are:
- Long-lasting whitening results
- Proven to be safe and effective
- Time-efficient procedure
Zoom whitening is an efficient approach to teeth whitening for busy individuals. Not everyone has the time to monitor their dental health consistently, so Zoom whitening provides a quick and accessible solution.
Now that you know what Zoom whitening is, knowing what foods and drinks to eat and avoid are essential to maximizing results.
Let’s take a look at some of those foods and drinks!
Hungry After Zoom Whitening?
After any teeth whitening procedure, it’s important to monitor what you eat to maximize results and prevent setbacks. You’ll want to stick with low acidity, chemical-free foods that won’t stain your teeth.
Some foods and drinks you can have after Zoom teeth whitening include:
- White cheese or yogurt
- Fresh fruits and vegetables
- Milk
- Water, of course!
These lean, clean foods will help prevent possible setbacks to the recovery process!
Consulting with your dental professional is always the right course of action. That knowledge will give you the best idea of what diet you should focus on to maximize your Zoom whitening procedure.
What Foods & Drinks Should I Avoid?
Maintaining your oral health after any dental procedure is important, and that’s no different following Zoom whitening. You’ll want to be careful with what you consume following your Zoom whitening session.
Some foods and beverages to avoid or consume in moderation include:
- Red wine
- Coffee
- Tea
- Cola and other sodas
- Sports drinks
- Citrus fruits
- Tomato sauce
- Berries and beets
While some of these can stain your teeth just from the colour, the acid content in these foods and drinks can damage your teeth. Overall, poor oral hygiene and neglecting your daily dental hygiene routine can also contribute to stains and discolouration.
Along with avoiding these foods and drinks, you should avoid smoking and sports trauma—wearing protective gear like mouthguards can assist with that!
If you cannot avoid beverages that could stain your teeth, drinking through a straw and rinsing your mouth out with water afterwards can prove to be helpful.
Maintaining Your Ideal Smile
Staying consistent with your oral hygiene routine is the best way to make the most of your Zoom whitening procedure.
Book an appointment with your dental professional today for more information and to see if Zoom whitening is right for you!
